Spiritual Practice in Times of Crisis

If I were to ask what images come to mind when you think of spiritual practice, you might mention monks sitting alone on top of a mountain, focused yogis doing poses at sunrise on a green field, or the pious person kneeling in prayer with folded hands. These are all completely acceptable forms of spiritual practice; however, they may not be for everyone. In fact, the level of expectation that comes with this kind of spiritual practice can often do more to cause stress and anxiety than it relieves, driving people from not toward self-care. This Sunday I would like to reflect on spiritual practice from a perspective that reduced expectations making spirituality in times of crisis feel out of reach.


The Unitarian Universalist Church of Jackson is hosting Virtual Sunday Sessions

Time: Sundays at 10:30 AM Central Time
Join us at 10:30am for Virtual Coffee Time to catch up with each other and chat.

Then stay online and we will start the Sunday service promptly at 11:00am.

Join us for virtual Sunday Service
https://zoom.us/j/97429306876?pwd=K2k5bnRBRkVxb2R6L3EyWFhtb0lEUT09
Meeting ID: 974 2930 6876
Password: UUCJ
One tap mobile
+13126266799,,97429306876#,,#,055424#
Dial in by any phone
+1 301 715 8592
Meeting ID: 974 2930 6876
Password: 055424

Topics: ,