This time of year can be a nightmare for some folks. Eric Wood will share with us the reasons for this tension and give some possible solutions to overcome stress. This service will be live and in-person in the UUJXN sanctuary. If you can’t be there, watch the live stream right here at 11AM Sunday … Continue reading We Got the Holiday Blues
This is final service in a special five-part series exploring the practice of “Rhythmic Breath Control” presented Igor Iwanek. Join us this Sunday! If you missed a service in the Church of Breath series, catch up by watching part three , part four, or reviewing Dr. Iwanek’s Rhythmic Breath Control handout. Here the mind will … Continue reading The Church of Breath, Part V
This is part four of a special five-part series exploring the practice of “Rhythmic Breath Control” presented Igor Iwanek. Join us this Sunday! If you missed a service in the Church of Breath series, catch up by watching part three or reviewing Dr. Iwanek’s Rhythmic Breath Control handout. Here the mind will be renewed by … Continue reading The Church of Breath, Part IV
